Almond kernels are a tasty snack. Almond kernels are among the basic foods and are free from lactose and milk protein as well as wheat and gluten. With their sweetish marzipan flavor, the kernels are ideal for supplementing raw food dishes as raw almonds taste wonderful, for example in cakes, pastries or as a snack.

Almonds are a good source of many vitamins, as A, B1, B2, B6 and E, oils that promote digestion, and addtional calcium, magnesium and potassium than other nuts. Almonds are also used in the variety of nut mixes and fruit blends, increasing the taste and the energy.