Sweet and tart cranberries are great for snacking, mixing in yoghurt or cereal or even baking. They give biscuits and other goodies a tangy, fruity taste. Chewable and tasty they are also ideal for salads and a healthy snack with many vitamins and antioxidants.

Dried cranberries are a very good source of vitamin A & C, fiber, calcium and manganese as well as vitamin E, vitamin K, copper and pantothenic acid. Cranberries are native to North America. In fact, cranberries are grown worldwide in the US and Canada.